With the constant news cycle of coverage on the topic of Covid-19, it’s natural to become anxious. At The White Feather Foundation, one of our main areas of focus is Health and Education, so we thought it may be helpful to provide resources not only about how to stay safe, but also how to find moments of peace as we all navigate this new normal.
Scrolling social media feeds and television news channels these days can be overwhelming. Try to curate your content with a positive balance that allows you to see what’s important, while still appreciating the good things in life.
Responsible social distancing is recommended in the short-term, but that isolation can be lonely for many. This is the time to call loved ones you may not have seen for a while. To foster thoughtful and meaningful online conversations with friends who also want to talk. To join the online community of a cause or hobby you’re passionate about, and take comfort in that healthy distraction. Find your tribe—and embrace it!
We thank all of the researchers, caregivers, first responders and emergency teams that continue to work tirelessly in the face of many challenges and wish everyone the best during this unprecedented journey. #ConserveLife